Fasolia bi Lahmeh (Lebanese White Beans and Beef in Tomato) Recipe

Lebanese Recipes

Lebanese White Beans and Beef in Tomato Sauce

Last updated: November 12, 2026

Quick Answer Fasolia bi Lahmeh is a Lebanese home-style stew of creamy white beans and tender cubed beef slow-simmered with onion, garlic, and tomato. Hearty and deeply comforting, it is a weeknight or weekend main that comes together in about two hours in one pot and is served hot over buttery vermicelli rice.

Fasolia bi Lahmeh is the kind of stew that fills a Lebanese kitchen with the smell of garlic and simmering tomato for the better part of an afternoon. It is a dish of soft, creamy white beans and cubes of beef cooked low and slow until the meat gives way at the touch of a fork, all held together in a rich, warmly spiced tomato sauce. Nothing about it is fancy, yet a bowl ladled over rice feels like the heart of a family table.

The whole thing is built in a single pot. You brown the beef for depth, soften onion and garlic into a tomato base, then let the meat simmer until tender before the white beans slip in to turn silky and soak up the sauce. A final hit of garlic and cilantro wakes everything up, and it all goes over a mound of vermicelli rice.

A rustic bowl of Lebanese fasolia bi lahmeh with white beans and beef in red tomato sauce over vermicelli rice
Fasolia bi Lahmeh, creamy white beans and tender beef in a garlicky tomato sauce, served over vermicelli rice.

Why This Fasolia bi Lahmeh Works

Great fasolia bi lahmeh is really two things done well: beef cooked slowly until it is fork-tender, and white beans that turn creamy without collapsing into mush. Get those two right and the tomato sauce does the rest. The recipe here browns the meat for a savory base, gives it time to break down, and adds the beans late so they stay whole and soak up the sauce rather than falling apart in it.

The base starts the way most good tomato cooking does, with onion and a generous amount of garlic softened in olive oil, then tomato paste stirred in and toasted for a minute to concentrate its sweetness. Crushed tomatoes and beef broth join to make a loose, saucy stew rather than a thick paste, because fasolia bi lahmeh is meant to be spooned generously over rice.

Timing the beans is the heart of the method. The beef simmers alone until it is almost tender, then the white beans go in for the last stretch so they warm through and turn silky without breaking down. Dropped in too early they dissolve; added late they stay plump and creamy while thickening the sauce.

It is also forgiving and homey. Fasolia bi lahmeh is Lebanese comfort cooking, so the exact spicing is up to you. Keep the beef, beans, garlic, and tomato constant, lean on seven-spice or allspice to taste, and you will get a pot that tastes like a Beirut home kitchen every single time.

Pro observation: Fasolia bi Lahmeh is fully halal as written, with no forbidden ingredients. The sauce gets all of its depth from browned beef, tomato, garlic, and warm spice, so you never miss a thing.

Prep Time
20 min
Cook Time
1 hr 40 min
Total Time
2 hr
Servings
4
Intermediate High-Protein Dairy-Free About 480 cal / serving

Ingredients

Serves 4

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Ingredient Notes & Substitutions

Beef

Choose a cut built for slow cooking: chuck, shoulder, or any stewing beef with a little marbling stays juicy and turns fork-tender over time. Cut it into even one-inch cubes so the pieces finish together. Lamb shoulder is a traditional swap and cooks on the same timeline.

White Beans

Canned cannellini keep things quick and stay creamy when added late. Great Northern or butter beans work just as well. If you prefer dried beans, soak them overnight and simmer until tender before they join the stew, then fold them in for the last stretch.

Garlic & Cilantro

The finishing hit of garlic and cilantro is what makes this taste Lebanese, so do not skip it. Flat-leaf parsley stands in if cilantro is not your thing. Keep some of the garlic back from the base to bloom fresh at the end for a brighter, sharper lift.

Tomatoes & Spice

Crushed tomatoes give a smooth, saucy base, while tomato paste deepens the color and flavor. Allspice or a Lebanese seven-spice blend brings the warm, savory background note. A good beef broth carries it all; add a squeeze of lemon at the end for brightness.

Equipment

  • Large heavy pot or Dutch oven
  • Lid for the pot
  • Wooden spoon
  • Sharp knife and board
  • Ladle
  • Colander for the beans

Before You Start

1. Brown the beef in batches, not all at once. Crowd the pot and the cubes release water and steam grey instead of searing, and you lose the deep, savory crust the whole stew is built on. Leave space between the pieces and let each side color before you turn it.

2. Rinse the canned white beans until the water runs clear. The starchy canning liquid clinging to them turns the sauce cloudy and pasty; a good rinse keeps the tomato sauce clean and lets the beans stay plump and whole in the pot.

3. Cut the beef into even one-inch cubes before the pot is hot. Uneven pieces finish at different times, leaving some chewy while others shred apart, so a few minutes with the knife now buys you meat that is uniformly tender at the end.

Step-by-Step Instructions

Fasolia bi Lahmeh is mostly hands-off once it simmers, so prep everything first. Cube and pat the beef dry, chop the onion and garlic, drain and rinse the beans, and start the rice near the end so the whole meal reaches the table together.

1

Brown the Beef

Pat the beef cubes dry and season them with salt and pepper. Warm the olive oil in a large heavy pot over medium-high heat and sear the beef in batches, giving the pieces room, until they are browned on at least two sides. Transfer the browned beef to a plate and leave the flavorful bits in the pot.

2

Build the Aromatic Base

Lower the heat to medium and add the onion to the same pot with a pinch of salt, cooking 4 to 5 minutes until soft. Stir in most of the garlic (keep a little back for the finish) and cook 1 minute until fragrant, then add the tomato paste and stir it around the pot for another minute so it darkens slightly and loses its raw edge.

Onion and garlic softening in olive oil with tomato paste stirred in, in a large pot
Soften the onion and garlic, then toast the tomato paste for a minute to deepen the flavor.
3

Simmer the Beef Until Tender

Return the beef and any resting juices to the pot, then pour in the crushed tomatoes and beef broth. Stir in the ground coriander, allspice, bay leaves, and a good pinch of salt and black pepper. Bring to a gentle simmer, cover, and cook on low for about 70 minutes, stirring now and then, until the beef is fork-tender.

4

Add the White Beans

Stir the drained white beans into the tender beef and tomato sauce. Simmer uncovered for about 20 minutes, until the beans are hot through and creamy and the sauce has thickened to a loose, spoonable consistency. Stir gently so the beans stay whole rather than breaking apart into the sauce.

White beans being stirred into a red tomato sauce with beef cubes in a large pot
Fold the white beans in late so they turn creamy and thicken the sauce without breaking apart.
5

Finish with Garlic and Cilantro

Warm a small spoon of olive oil in a little pan, add the reserved minced garlic, and cook just until fragrant, about 30 seconds, then stir in most of the chopped cilantro. Pour this bright garlic-and-cilantro finish into the stew, fish out the bay leaves, and taste for salt, adding a squeeze of lemon if you like.

6

Serve Over Vermicelli Rice

Spoon a mound of buttery vermicelli rice into each bowl and ladle the beans, beef, and plenty of sauce over the top. Scatter on the last of the fresh cilantro and serve right away while everything is piping hot. Fasolia bi lahmeh is best eaten with a spoon, so no one misses a drop of the sauce.

Finished fasolia bi lahmeh over vermicelli rice with white beans, beef, tomato sauce, and cilantro
Ladle the stew over vermicelli rice, scatter with cilantro, and serve piping hot.

Chef’s Tips From Real Kitchen Testing

1

Give the beef the time it needs. Chuck turns from chewy to tender only after a long, gentle simmer, so resist raising the heat to rush it; a fork should slide in with no resistance before the beans go in.

2

Add the white beans late and stir gently. Folded in for the last 20 minutes, they stay plump and creamy; dropped in early or stirred hard, they dissolve and turn the sauce starchy.

3

Keep a little garlic back for the finish. Blooming fresh garlic and cilantro in oil at the very end gives the stew a bright, sharp lift that a long simmer alone can never build.

Recipe Variations

Serving Suggestions

  • Buttery vermicelli rice to ladle the stew over
  • A simple cucumber and tomato salad with lemon
  • Warm pita or flatbread for scooping up the sauce
  • A dollop of plain yogurt and extra lemon wedges

Nutrition Facts

Estimated nutrition per serving of fasolia bi lahmeh (stew only, without rice).
NutrientAmount per serving
Calories480
Protein38 g
Carbohydrates34 g
Fat20 g
Saturated Fat6 g
Fiber9 g
Sugar7 g
Sodium780 mg

Values are estimates per serving and vary with the exact cut of beef and brands you use.

Make-Ahead Tips

Fasolia bi lahmeh is even better made a day ahead, since the beef and beans keep soaking up the sauce overnight. Cook it fully, cool, and refrigerate, then reheat gently with a splash of broth to loosen the sauce. Stir in a fresh hit of garlic and cilantro just before serving to bring it back to life.

Storage, Freezing & Reheating

Refrigerator
Leftover fasolia bi lahmeh keeps 3 to 4 days in an airtight container. The flavor deepens over the first day or two; reheat only the portion you need so the rest stays fresh.
Freezer
This stew freezes beautifully for up to 3 months. Cool it completely, pack in portions, and freeze; the beef and beans both hold their texture well once thawed in the fridge overnight.
Reheating
Warm gently over low heat with a splash of broth or water to loosen the thickened sauce, stirring now and then until hot through. Avoid a hard boil so the beans do not break apart.

Common Mistakes to Avoid

×Adding the beans too early. If white beans simmer with the beef for the full hour and a half, they collapse into mush; stir them in only for the last 20 minutes so they stay creamy but whole.
×Rushing the beef. Pulling the pot off before the cubes are fork-tender leaves them tough and springy; chuck needs a slow, steady simmer to break down, so give it the full time even if you are hungry.
×Skipping the sear. Dropping raw beef straight into the tomato gives a flat, boiled-tasting stew; a proper brown crust on the cubes is where most of the savory depth comes from.
×Boiling instead of simmering. A hard, rolling boil toughens the meat and smashes the beans apart; keep the pot at a lazy bubble the whole way through.
×Under-seasoning the sauce. Beans and beef are mild, so a timid tomato base tastes washed out; build the salt, garlic, and spice into the sauce before the beans go in, while you can still stir freely.

Troubleshooting

Beef still tough? It needs more time, not more heat. Keep the lid on and simmer gently another 20 to 30 minutes until a fork slides in with no resistance.

Sauce too thin? Uncover and simmer to reduce, or mash a spoonful of the beans against the side of the pot and stir them back in to thicken the sauce naturally.

Beans falling apart? They cooked too long or boiled too hard; next time add them later and keep the heat at a gentle simmer so they stay whole.

A Note on Lebanese Cooking

Fasolia bi lahmeh is a staple of the Lebanese and wider Levantine home kitchen, the kind of slow stew that shows up on tables from Beirut to the mountain villages. The name is plain and descriptive: “fasolia” means beans, borrowed into Arabic from the Greek “fasoli”, and “bi lahmeh” means “with meat”, which is exactly what sets it apart from its meatless cousins. It belongs to a family of bean stews cooked low and long in a garlicky tomato sauce.

The dish most often confused with it is loubieh bi zeit. The difference is clear once you know it: loubieh bi zeit is made with green beans stewed in olive oil, is completely vegan, and is served cool or at room temperature as a mezze. Fasolia bi lahmeh, by contrast, is built on white beans and cubed beef, is served piping hot over rice, and is a main course rather than a side. The finishing taklia of garlic and cilantro bloomed in oil is the signature that ties it to the Levantine table.

What has kept fasolia bi lahmeh on Lebanese tables for generations is exactly what makes it so good: it is humble, forgiving, and deeply satisfying. Use a well-marbled cut, keep the beans creamy and the tomato sauce generous, and put a bowl of rice beside it, and you have a meal that still tastes of a Lebanese home kitchen.

Frequently Asked Questions

Fasolia bi lahmeh is a Lebanese stew of creamy white beans and tender cubed beef slow-cooked in a garlicky tomato sauce. The name means “beans with meat”, and it is served hot over vermicelli rice as a comforting main course.
White beans are traditional, usually cannellini, Great Northern, or butter beans. Canned beans keep it quick and stay creamy when added late; dried beans work too if you soak them overnight and simmer them tender before folding them into the stew.
Loubieh bi zeit uses green beans stewed in olive oil, is vegan, and is served cool as a mezze. Fasolia bi lahmeh uses white beans and cubed beef, is served hot over rice, and is a hearty main course rather than a cold side.
The sauce is fully halal, with no forbidden ingredients. Its depth comes from browning the beef, softening onion and plenty of garlic, toasting tomato paste, crushed tomatoes, warm allspice or seven-spice, and a finishing bloom of garlic and cilantro.
The beef is ready when a fork slides into a cube with no resistance and the meat pulls apart easily, usually after about 70 minutes of gentle simmering. If it still feels springy, keep the lid on and give it another 20 to 30 minutes.
Buttery vermicelli rice is the classic partner, ready to soak up the sauce. A cucumber and tomato salad, warm pita, a dollop of plain yogurt, and extra lemon wedges round out the meal while the stew stays the star of the bowl.
Yes, and it is even better the next day. Cook it fully, refrigerate, then reheat gently with a splash of broth to loosen the sauce. Stir in a fresh hit of garlic and cilantro just before serving to brighten it back up.
The stew has about 480 calories per serving, with roughly 38 g of protein and 20 g of fat, before any rice. It is a filling, high-protein dish thanks to the beef and white beans, so a little goes a long way.
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