Fresh Spinach and Sun-Dried Tomato Lasagna Recipe

Vegetarian Recipes

Fresh Spinach and Sun-Dried Tomato Lasagna

Last updated: July 23, 2026

Quick Answer Spinach and sun-dried tomato lasagna is a vegetarian bake layered with wilted fresh spinach, chewy sun-dried tomatoes, ricotta, and mozzarella. It works because the spinach is squeezed bone-dry before it goes in, so the finished lasagna slices into clean squares instead of sliding apart in a watery puddle.

Almost every problem people have with vegetable lasagna comes down to one thing: water. Fresh spinach is close to ninety percent water by weight, ricotta holds whey, and tomato sauce is thin to begin with. Stack those three in a pan and you get soup with noodles in it.

This recipe manages that water at every stage. The reward is real spinach flavor, salty-sweet bursts of sun-dried tomato, and layers that stand up on the plate.

About 1 hour 40 minutes total  |  Serves 8  |  One 9×13 pan

Prep Time
35 min
Cook Time
50 min
Rest Time
25 min
Servings
8
Intermediate Vegetarian Nut-Free About 470 cal / serving
Baked spinach and sun-dried tomato lasagna with one clean square slice lifted from the pan
A properly rested lasagna lifts out in one piece, with every layer still visible.

Why This Spinach and Sun-Dried Tomato Lasagna Works

The whole dish turns on one idea: two ingredients pulling moisture in opposite directions. Fresh spinach floods the pan with liquid. Sun-dried tomatoes are parched and pull liquid back out of the sauce.

Handle both correctly and they cancel each other out. The spinach gets wrung dry so it contributes flavor without water, and the sun-dried tomatoes rehydrate gently in the sauce instead of staying leathery.

Ricotta bound with an egg gives you a layer that sets rather than oozes. That single egg is the difference between a slice that holds its shape and one that slumps the moment the spatula lifts it.

Sun-dried tomatoes bring concentrated sweetness and salt, spinach brings a mineral edge, and the cheeses smooth it into something rich without being heavy.

Kitchen test note: Two pounds of fresh spinach cooked down and squeezed released just over a cup of liquid in our pan. That is a full cup of water that would otherwise be sitting under your noodles.

Ingredients for Sun-Dried Tomato Spinach Lasagna

Adjust servings above to rescale · Serves 8

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    Ingredient Notes & Substitutions

    Fresh Spinach

    Buy more than looks reasonable. Two pounds of raw leaves cook down to roughly two cups once wilted and squeezed. Frozen chopped spinach works if you thaw and wring it just as hard.

    Sun-Dried Tomatoes

    Oil-packed jars are the easy choice and go straight into the pan after draining. Dry-packed bags are cheaper but need a 15 minute soak in hot water first, or they stay tough and steal liquid from the sauce.

    Ricotta

    Whole-milk ricotta tastes better and holds together more reliably than part-skim. Brands vary a lot in wetness, so check yours before mixing.

    Mozzarella

    Use low-moisture shredded mozzarella, not fresh mozzarella balls. Fresh mozzarella is packed in water and will undo everything else you did to keep the pan dry.

    Tomato Sauce

    A simple marinara is all you need. Our no-sugar fresh tomato sauce is a good homemade base, and home-canned works well if you keep crushed tomatoes on the shelf.

    Equipment

    • 9×13 inch baking dish
    • Large skillet or pot
    • Clean kitchen towel
    • Colander
    • Large mixing bowl
    • Aluminum foil

    Before You Start

    1. Heat the oven to 375F. A moderate oven cooks the noodles through without scorching the top before the middle is hot.

    2. Wilt and squeeze the spinach first. It needs time to cool before you can handle it, so this is the step to do while the oven preheats.

    3. Check your ricotta. If the tub has visible liquid pooled on top, set the ricotta in a fine sieve over a bowl for 20 minutes.

    Step-by-Step Instructions

    1

    Wilt the Spinach

    Heat a splash of olive oil in your largest skillet over medium heat and add the garlic for about 30 seconds, just until it smells sweet. Add the spinach in big handfuls, stirring as each batch collapses to make room for the next.

    The whole pile is done in 4 to 5 minutes, when the leaves are dark green and limp and there is liquid pooling in the pan. Tip it all into a colander in the sink and let it cool for 10 minutes.

    2

    Squeeze the Spinach Bone-Dry

    This is the step that decides whether your lasagna is sliceable. Pile the cooled spinach into the center of a clean kitchen towel, gather the corners, and twist hard over the sink.

    Keep twisting until no more liquid comes out, then twist a few more times. Under-squeezed spinach is the number one cause of a soupy lasagna. Pull the compressed ball apart with your fingers so it does not bake as one dense clump.

    Hands wringing cooked spinach in a kitchen towel with green liquid running out
    Keep wringing until the towel stops dripping; that liquid belongs in the sink, not the pan.
    3

    Bind the Ricotta Filling

    In a large bowl, stir together the ricotta, the egg, most of the Parmesan, the nutmeg, salt, and pepper. The egg is doing real work here: as it bakes it sets the cheese into a soft custard, so the layer slices cleanly instead of running out the side of the square.

    Fold in the squeezed spinach and the chopped basil. The mixture should be thick enough to hold a spoon upright. If it looks loose or watery at this point, your ricotta or your spinach still has liquid in it.

    4

    Ready the Sun-Dried Tomatoes and Sauce

    Drain oil-packed sun-dried tomatoes well and slice them into thin strips. If yours came dry-packed, cover them with hot water for 15 minutes, drain, and pat them dry before slicing.

    Stir about a third of the strips into the tomato sauce and leave the rest for the layers. Because sun-dried tomatoes are thirsty, they will drink from the sauce as the lasagna bakes, which is exactly what you want them to do instead of drinking from the noodles.

    Sliced sun-dried tomato strips next to a bowl of tomato sauce being stirred
    Slicing them thin lets the strips soften evenly instead of staying chewy in one bite.
    5

    Layer the Lasagna

    Start with a thin coat of sauce across the bottom of the dish. That layer keeps the first sheet of pasta from gluing itself to the pan and scorching, and it gives the bottom noodles something to hydrate from.

    Build in this order and repeat three times: noodles, a third of the ricotta and spinach mixture spread thin, a scatter of sun-dried tomato strips, sauce, then mozzarella. Finish with a fourth layer of noodles, the last of the sauce, and the remaining mozzarella and Parmesan on top.

    Resist the urge to load each layer up. Thin, even layers heat through and set; thick ones stay cool in the middle and slump when you cut them. If a layer looks generous, spread it out further rather than piling it higher.

    Using regular noodles instead? Boil them 2 minutes short of the box time, then simmer your sauce for 10 minutes to thicken it. No-boil sheets need a looser sauce because they absorb liquid as they bake, while boiled noodles have already taken on their water and need a thicker one.

    6

    Bake Covered, Then Uncovered

    Grease one side of a sheet of foil, or tent it into a low dome, and cover the dish greased side down. Foil laid flat on bare cheese will bond to it and tear the top off when you pull it away.

    Bake covered at 375F for 35 minutes. Trapped steam is what cooks the noodles through, especially no-boil sheets, which rely on that humid environment to soften. Then remove the foil and bake another 15 minutes to dry the surface and brown the cheese into golden, bubbling patches.

    It is ready when the edges bubble slowly and a knife slides into the center with no resistance from the pasta.

    Baked lasagna with golden bubbling cheese and foil pulled back from the dish
    The last 15 minutes without foil is what turns a pale top into browned, blistered cheese.
    7

    Rest It. This Is Not Optional.

    Set the pan on a rack and leave it alone for 20 to 30 minutes. Lasagna cut straight from the oven collapses into a puddle no matter how carefully you built it, because the cheese is still molten and the starch has not set.

    During the rest the ricotta firms, the mozzarella tightens, and the noodles finish absorbing the last of the sauce. This is the single most-skipped step in lasagna, and skipping it undoes all the water management you just did.

    Chef’s Tips From Real Kitchen Testing

    1

    Season the ricotta more boldly than feels right. Pasta, cheese, and spinach are all mild, and an under-salted filling tastes flat once it is buried under sauce.

    2

    Wilt the spinach in a spoonful of oil from the sun-dried tomato jar. It is already infused with tomato and herbs, and it costs you nothing.

    3

    Shred the mozzarella yourself. Pre-shredded bags are dusted with anti-caking starch that can make the melted top look grainy rather than glossy.

    4

    Cut with a thin, sharp knife and lift with a flat spatula. A serrated knife saws and drags the layers apart even after a proper rest.

    Recipe Variations

    Serving Suggestions

    • Green salad with lemon vinaigrette
    • Garlic bread or crusty baguette
    • Roasted broccolini with chili flakes
    • A medium-bodied Chianti or Barbera

    Nutrition Facts

    470
    Calories
    26g
    Protein
    38g
    Carbs
    24g
    Fat
    12g
    Sat Fat
    4g
    Fiber
    7g
    Sugar
    790mg
    Sodium

    Values are estimates for one of eight squares and shift with the brand of sauce and cheese you use. Spinach also contributes meaningful iron, vitamin K, and folate.

    Make-Ahead Tips

    You can assemble the whole pan up to 24 hours ahead, cover it, and refrigerate it unbaked. Add an extra half cup of sauce if you are using no-boil sheets, since they start pulling liquid the moment they touch it and can turn chalky overnight.

    Bake it straight from the fridge and add 15 minutes to the covered time. The filling alone keeps two days in a sealed container.

    Storage, Freezing & Reheating

    Refrigerator
    Keeps 4 days covered. Slices actually cut more neatly cold, so portion the leftovers before you reheat them.
    Freezer
    Freeze baked and cooled squares on a tray, then bag them for up to 3 months. Freezing individual pieces beats freezing the whole pan.
    Reheating
    Cover a square with foil and warm at 350F for 20 minutes, or 30 from frozen. A splash of sauce underneath stops the edges drying out.

    Common Mistakes to Avoid

    ×Mixing the filling while the spinach is still hot. It melts the ricotta into a runny slurry that will not stay in its layer.
    ×Heavily overlapping the noodles at the edges. Doubled-up pasta bakes into a gummy seam that never softens properly.
    ×Leaving bare pasta exposed at the corners. Any sheet not touching sauce or cheese dries into a hard, curled shard.

    Troubleshooting a Watery Spinach Lasagna

    Liquid pooling in the pan after baking? Tilt the dish and spoon the liquid off, then let it rest another 15 minutes. It will keep tightening as it cools.

    Top browned but the center is still firm? Re-cover with foil, drop the oven to 350F, and give it another 10 to 15 minutes so the middle catches up.

    Slices falling apart no matter what? Chill the whole pan overnight, cut cold squares, and reheat them individually. Cold lasagna cuts like a dream.

    Frequently Asked Questions

    The recipe contains no meat, but traditional Parmigiano-Reggiano is made with animal rennet. Look for a cheese labeled vegetarian or use a vegetarian hard Italian-style cheese if that matters to you.
    You can leave it out, but expect softer slices. Without the egg, drain the ricotta in a sieve for a full hour and add an extra quarter cup of grated Parmesan to help the layer firm up.
    Yes, and many cooks prefer the higher protein. Blend it smooth first and drain it well, because cottage cheese is wetter than ricotta and will release that water into your layers.
    Usually too little sauce for the number of no-boil sheets, or dry-packed sun-dried tomatoes that went in without soaking. Both pull liquid out of the pan faster than you expect.
    A standard 9×13 inch dish at least 2 inches deep, built as four noodle layers with three filling layers between them. Anything shallower will bubble over during the covered bake.

    Culinary Reviewer: Ghazala Shakeel

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