Shrimp Salad Stuffed Tomatoes Recipe

Tomato Recipes

Fresh No-Cook Appetizer

Last updated: September 29, 2026

Quick Answer Shrimp salad stuffed tomatoes are ripe tomatoes hollowed, salted, and drained, then filled with a creamy salad of chopped cooked shrimp, celery, red onion, and herbs bound in lemon, Dijon, light mayo, and Greek yogurt. Draining the tomatoes keeps them from turning watery. Mostly no-cook and ready in under an hour.

These are the kind of thing I make when the tomatoes on the counter are peak-season ripe and I do not want to turn on the stove. The tomato becomes an edible bowl, cool and juicy, and the shrimp salad tucked inside is bright with lemon and dill. The one lesson I learned early: you have to drain the tomatoes, or the whole plate weeps into a puddle.

Ready in about 55 minutes  |  Serves 4  |  Mostly no-cook

Four ripe tomatoes stuffed with creamy shrimp salad flecked with dill and chives on a white platter
Ripe tomatoes hollowed and drained, then piled high with a lemon-dill shrimp salad.

Why This Shrimp Salad Stuffed Tomatoes Recipe Works

This dish leans on contrast, which is why it eats so well on a warm day. The tomato is cool, sweet, and a little acidic, while the shrimp salad is creamy and savory. Neither one is heavy, so you can eat two and still feel light.

The most important move is draining the hollowed tomatoes. A ripe tomato is mostly water, and if you skip this step the salad slides around in a pool of pink liquid within minutes. Salting the insides and turning the tomatoes upside down pulls that moisture out before it can ruin the plate.

Keeping the shrimp tender is the other quiet win. Because you start with cooked shrimp and never heat it again, there is no risk of the rubbery, tight texture that overcooking causes. You are simply chopping and folding, which protects that delicate snap.

The dressing is built to stay light. A blend of light mayo and Greek yogurt gives you creaminess with tang and far less grease, and the lemon and Dijon keep it from tasting flat. Because you dress the salad just enough to coat, the shrimp stays the star instead of drowning.

Pro observation: A properly drained tomato shell feels firm and slightly tacky inside when you touch it, not slick or wet. That is your signal it is ready to fill and will hold its shape on the plate.

Prep Time
25 min
Chill Time
30 min
Total Time
55 min
Servings
4
Easy Gluten-Free High-Protein About 190 cal / serving

Ingredients

Serves 4

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Ingredient Notes & Substitutions

Tomatoes

Choose firm, ripe tomatoes that feel heavy and give only slightly when squeezed. Round beefsteak or globe tomatoes hold their walls best. Skip anything soft or overripe, since it will collapse once hollowed.

Shrimp

Cooked, peeled, and deveined shrimp make this fast. Small or medium size chops cleanly into the salad. If starting from raw, poach briefly in salted water until just pink, then chill.

Mayo and Yogurt

A mix of light mayo and plain Greek yogurt gives creaminess with a tangy lift. Use all Greek yogurt for a lighter salad, or all mayo for a richer, more classic taste.

Herbs and Acid

Fresh dill and chives are the natural match for shrimp. Fresh lemon juice brightens everything and keeps the salad from tasting dull. Dijon adds a gentle sharpness in the background.

Equipment

  • Sharp paring knife
  • Small spoon or melon baller
  • Cutting board
  • Mixing bowl
  • Paper towels
  • Serving platter

Before You Start

1. Chill your shrimp. Cold shrimp chops more neatly and keeps the salad food-safe. If yours are at room temperature, pop them in the fridge for a few minutes first.

2. Plan the draining time. The hollowed tomatoes need to sit inverted for at least 15 minutes. Start them first, then make the salad while they drain so nothing waits around.

3. Taste as you build. Shrimp and celery both carry salt differently. Mix the dressing, fold it in, then season at the end rather than guessing up front.

Step-by-Step Instructions

1

Hollow the Tomatoes

Slice a thin cap off the top of each tomato, or cut a wider lid if you want a deeper cup. Using a small spoon or melon baller, scoop out the seeds and inner ribs, leaving a wall about a quarter inch thick. Work gently so you do not pierce the sides.

2

Salt and Drain

Sprinkle a little salt inside each hollowed tomato, then set them upside down on a plate lined with paper towels. Let them drain for 15 to 20 minutes. You will see liquid pool on the towel, and the shells will firm up. This is the step that keeps the finished dish from turning watery.

Hollowed tomatoes salted and turned upside down to drain on paper towels
Salt the insides and invert the tomatoes so they shed water before filling.
3

Chop the Shrimp and Vegetables

Pat the cooked shrimp dry and chop into bite-size pieces, keeping a few slightly larger for texture. Finely dice the celery and mince the red onion so no single bite is sharp. Chop the dill and chives. Aim for even, small pieces so the salad holds together on a fork.

4

Make the Dressing

In a bowl, whisk the light mayo, Greek yogurt, lemon juice, and Dijon mustard until smooth and creamy. Add a pinch of salt and pepper. Taste it now: it should be tangy and bright, since the mild shrimp and tomato will soften those flavors once combined.

Creamy lemon dressing of mayo and Greek yogurt being whisked in a glass bowl
Whisk the mayo, yogurt, lemon, and Dijon until smooth, then taste before folding.
5

Fold the Shrimp Salad

Add the chopped shrimp, celery, onion, and herbs to the dressing. Fold gently with a spatula just until everything is lightly coated. Stop as soon as it comes together. Overmixing breaks the shrimp down and makes the salad pasty instead of chunky and fresh.

6

Fill and Chill

Blot the inside of each drained tomato once more with a paper towel, then spoon the shrimp salad in, mounding it slightly over the top. Chill the filled tomatoes for at least 30 minutes so the flavors settle and everything is cold. Garnish with extra dill and serve.

Shrimp salad being spooned into a hollowed tomato and mounded over the top
Blot once more, fill generously, and chill so the salad is cold and the flavors meld.

Chef’s Tips From Real Kitchen Testing

1

Save the scooped tomato pulp. Strain it and stir a spoonful into the dressing for extra tomato flavor, or freeze it for a quick sauce later. Do not waste it.

2

Dress lightly and add more only if needed. A dry-ish salad firms up and stays neat in the tomato, while an over-dressed one slumps and leaks over the sides.

3

Cut a thin sliver off the bottom of each tomato so it sits flat. Just a shave, not a hole, or the juices will run straight out the base.

Recipe Variations

Serving Suggestions

  • On a bed of crisp butter lettuce or arugula
  • With crackers or toasted baguette rounds
  • Alongside a chilled cucumber salad
  • As a light lunch with iced tea or lemonade

Nutrition Facts

190
Calories
20g
Protein
9g
Carbs
8g
Fat
1.5g
Sat Fat
2g
Fiber
6g
Sugar
620mg
Sodium

Values are estimates per stuffed tomato and vary with the mayo, yogurt, and shrimp you use.

Make-Ahead Tips

The shrimp salad can be made a day ahead and kept in an airtight container in the fridge, which actually helps the herbs and lemon settle in. Hollow and drain the tomatoes ahead too, then store them cut-side down on paper towels. Wait to fill the tomatoes until an hour or two before serving, so the shells stay firm and do not soften from the moist salad sitting inside.

Storage, Freezing & Reheating

Refrigerator
Filled tomatoes keep about 1 day; plain shrimp salad keeps 2 days in an airtight container.
Freezing
Not recommended. Both the tomato and the creamy dressing turn watery and grainy once thawed.
Serving
Serve cold straight from the fridge. There is no reheating; this dish is meant to be chilled.

Common Mistakes to Avoid

×Skipping the drain. Un-drained tomatoes weep liquid and turn the salad into soup within minutes.
×Overdressing. Too much mayo and yogurt makes the salad heavy and slippery, and it spills over the tomato walls.
×Chopping the shrimp too fine. Tiny bits go mushy; leave some pieces chunky for a fresher bite.

Troubleshooting

Salad tastes bland? It almost always needs salt and a squeeze more lemon. Add both a little at a time and taste again.

Tomatoes leaking on the plate? They were not drained long enough. Blot the insides again and shave a flat base so they sit steady.

Filling too loose? Stir in a spoonful more chopped celery or shrimp to firm it up, or chill it longer before filling.

A Note on Fresh Tomato Dishes

Stuffed and no-cook tomato plates are a summer staple because they let ripe fruit shine with barely any work. If you love that fresh, chilled style, our tomato and artichoke salad with capers and classic tomato mozzarella salad follow the same idea. For more on why tomatoes pair so well with seafood and herbs, see how they fit into the Mediterranean diet, and if you want the shrimp warm instead, try our spicy tomato shrimp pasta.

Frequently Asked Questions

Salt the hollowed insides and turn the tomatoes upside down on paper towels for 15 to 20 minutes before filling. This pulls out excess moisture so the salad does not sit in a puddle. Blot once more right before you spoon in the filling.
Yes. Thaw frozen cooked shrimp fully and pat it very dry, since extra water thins the dressing. Canned shrimp works in a pinch but is softer, so drain it well and fold gently to keep some texture.
Firm, ripe round tomatoes like beefsteak or large globe varieties hold their walls best. They give you a sturdy cup that will not collapse. Avoid soft, overripe, or very juicy tomatoes, which tear when hollowed.
Make the shrimp salad up to a day ahead and hollow the tomatoes early, but fill them only an hour or two before serving. Filling too early softens the shells and lets moisture seep into the salad.
For a lighter version, swap all the mayo for plain Greek yogurt. To go dairy-free, use mashed avocado or a dairy-free mayo in place of the yogurt and mayo, then brighten with extra lemon and Dijon.
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